Evidence-Based Courses for Optimal Gut Health

Take part in evidence-based, virtual courses created by Dr. Sarah to receive expert-guidance on using food and lifestyle as medicine to achieve optimal wellness. 

Dr. Sarah's individual gut health courses will help you learn about specific gut health concerns and will provide you with education and resources designed  to help you take control of your health and well-being. 

Self Paced: The virtual platform allows you to learn at your own pace with no deadlines to complete sections or lessons. 

Individualized: Covering a wide array of gut health related topics, these courses are perfect for people with specific gut health concerns. 

Unlimited Access: Once you purchase a course, you will have unlimited access to the course videos and resources for one year.

COMING DECEMBER 2024

IBS MASTERCLASS

Are you ready to finally understand your IBS so that you can improve your symptoms and get back to living life on your own terms?

Created by gut health expert Sarah Robbins, MD, this 8-week course will guide you through evidence-based nutrition and lifestyle strategies designed to alleviate your symptoms and cultivate your wellness. This course will provide everything you need to be empowered, inspired, and nourished on your path toward vibrant health.

COMING SOON

NUTS, SEEDS, & DIVERTICULAR DISEASE

In this course, we'll unpack the latest scientific research to provide you with evidence-based recommendations for managing diverticular disease effectively.

From debunking myths about nuts and seeds to discussing the importance of fiber, hydration, and physical activity, we'll cover all the essential aspects to help you live a healthier, more comfortable life.

  • Module 1: Understanding Diverticular Disease
  • Module 2: Debunking Myths: The Traditional View on Nuts and Seeds
  • Module 3: The Latest Research: A New Paradigm
  • Module 4: Lifestyle Medicine Management and Practical Tips
COMING SOON

COMING SOON

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